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The multi event athlete must possess or attain the following characteristics in order to be successful

The historic facts & figures surrounding Bulgarian female “all ‐round” athletes are more heroic, rememberable and important that those of Bulgarian men. They left significant trace into European and world track & field annals and can be …

Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination

Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault

The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart

Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles

This poem is a vivid, almost breathless journey through the ten events of the decathlon, describing each discipline in energetic, sensory detail - from explosive sprints and powerful throws to gravity-defying jumps and grueling runs.