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Development and training for the decathlon
The multi event athlete must possess or attain the following characteristics in order to be successful
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Boy-wonder Mathias elevated decathlon
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The chronicles of Bulgarian women’s multiple events
The historic facts & figures surrounding Bulgarian female “all ‐round” athletes are more heroic, rememberable and important that those of Bulgarian men. They left significant trace into European and world track & field annals and can be …
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Developing the Decathlon Technical Model
Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination
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Training your decathletes in the pole vault
Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault
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Approaching the Ultimate Point Derivation
The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart
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An attempt to approach perfection in training
Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles
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Decathlon poem
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    • So they said
    As a former 1970s/80s decathlete (seems like a lifetime ago) it's wonderful to see a site dedicated to this greatest of events - Sean Steele
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    Latest comments
    GOUSSET wrote on Oct 08, 2024
    Thank you Janek, for your post !
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    Janek Salmistu wrote on Oct 07, 2024
    Outdated section has been removed. Thanks for pointing it out.
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    Gabby Pieraccini wrote on Oct 07, 2024
    Could we remove this section above please "The schedule of events differs from the men's decathlon, with the field events...
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    PAILLER Christophe wrote on Sep 19, 2024
    After research with the documentation and history commission of French athletics I found this performance which is not in your...
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