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Hi all Soroush here from iran I just need some one tell me what...

Latest post: Janek, Feb 21, 2008
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Soroush
 user
Posted: Jan 28, 2008
Hi all

Soroush here from iran

I just need some one tell me what can I do to increase my decathlon points. you now, it's wery difficult to develop whitout a good coach, but in here, I have no choice. I'm a boy, 19 years old, 2 years experience in decathlon and my personal record is 6019 (11.53_6.35_10.33_1.84_53.84) (15.71_33.77_3.50_38.01_4.53.64)

I now this is a horrible record for me, but I realy want to increase my events. now, if any body have an idea, please tell me what can I do to develope myself

soroush, a sad boy
Janek
 admin
Posted: Feb 21, 2008
Hi.


Maybe you can find some tips on decathlon 2000 training page. Follow here: http://www.decathlon2000.com/eng/training.php
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