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Robert Jacob Arnold
Robert Jacob Arnold (0)
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Date of birth: 03 January 1984 |
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| Personal bests | ||
| 100 m | 10,93 (+1.8) | Dallas 2012 |
| Long jump | 7.22 (+1.8) | Manhattan 2008 |
| Shot put | 15.67 | Desenzano del Garda 2010 |
| High jump | 2.07 | Palo Alto 2007 |
| 400 m | 48,38 | Sacramento 2007 |
| 110 m hurdles | 14,06 (+4.4) | Des Moines 2010 |
| Discus throw | 49.14 | Des Moines 2010 |
| Pole vault | 5.35i | Flagstaff 2010 |
| Javelin throw | 63.18 | Tucson 2011 |
| 1500 m | 4.31,04 | Indianapolis 2006 |
| Total | 8695 | |
| Total 10 best decathlons | 81371 | |
| Decathlons over 8000 points (9) | |||||
| Pts | Results | 1st day | 2nd day | P | Venue |
| 8215 | 11,12 - 6.88 - 14.15 - 2.02 - 48,38 - 14,20 - 44.42 - 5.30 - 58.80 - 4.34,22 |
4070 | 4145 | 1 | Sacramento 2007 |
| 8004 | 11,14 - 6.86 - 14.73 - 2.06 - 49,02 - 14,72 - 43.70 - 5.10 - 56.01 - 4.43,58 |
4103 | 3901 | 13 | Osaka 2007 |
| 8130 | 11,11 - 6.91 - 14.54 - 1.96 - 48,66 - 14,12 - 46.02 - 5.00 - 57.85 - 4.31,61 |
4033 | 4097 | 4 | Eugene 2008 |
| 8191 | 11,03 - 7.22 - 15.17 - 2.00 - 49,49 - 14,26 - 45.71 - 4.95 - 58.04 - 4.36,11 |
4161 | 4030 | 2 | Manhattan 2008 |
| 8069 | 11,06 - 6.92 - 14.20 - 2.00 - 49,17 - 14,27 - 45.76 - 4.90 - 56.84 - 4.31,13 |
4039 | 4030 | 10 | Götzis 2009 |
| 8141 | 11,25 - 6.93 - 15.67 - 1.95 - 50,02 - 14,22 - 48.80 - 5.15 - 56.46 - 4.36,50 |
4006 | 4135 | 1 | Desenzano del Garda 2010 |
| 8253 | 11,04 - 6.96 - 15.17 - 2.00 - 49,29 - 14,12 - 46.51 - 5.10 - 62.28 - 4.40,74 |
4107 | 4146 | 4 | Götzis 2010 |
| 8159 | 10,99 - 6.92 - 15.34 - 2.00 - 49,13 - 14,11 - 48.15 - 5.00 - 58.56 - 4.50,71 |
4127 | 4032 | 5 | Kladno 2010 |
| 8215 | 11,08 - 6.89 - 14.39 - 2.02 - 49,22 - 14,06 - 49.14 - 5.00 - 60.85 - 4.40,21 |
4056 | 4159 | 1 | Des Moines 2010 |
| Heptathlons over 5800 points (3) | |||
| 5909 | 7,24 - 6.70 - 14.83 - 1.98 - 8,11 - 5.30 - 2.42,62 | 2 | Fayetteville 2007 |
| 5851 | 7,11 - 7.05 - 14.60 - 1.98 - 8,09 - 4.90 - 2.47,49 | 1 | Chapel Hill 2008 |
| 5861 | 7,13 - 6.90 - 15.16 - 1.98 - 8,05 - 5.00 - 2.49,62 | 1 | Bloomington 2010 |
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Development and training for the decathlon
The multi event athlete must possess or attain the following characteristics in order to be successful
Götzis 2010
This is the second victory in Götzis for Bryan Clay
Desenzano del Garda 2010
At the 2010 Multistars decathlon in Desenzano del Garda, Robert Jacob Arnold repeated his last year’s victory, finishing with a total of 8141 points.
Desenzano del Garda 2009
At the 2009 Multistars decathlon in Desenzano del Garda, American decathlete Rober Jacob Arnold secured victory with a score of 7994 points.