Recommended books by various authors like Joel P Smith, Harry Marra, John Rap, Bert Vreeswijk, Frédéric Gousset, Mike Chapman, Framk Zarnowski and Dale Harder
The decathlon is one of the most grueling competitions in all of sport. It consists of 10 events, negotiated over 2 days. Points are awarded based on the order of finish as well as the distance, height or time achieved in each event. Final
Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination
With his 8406 points in 2009 World Championships Nicklas Wiberg surpassed Henrik Dagard's 15 years old national record by 3 points. Until age 17 had middle distance running as his priority. With strength in the Javelin and the 1500m surprised
The discipline and training applied by decathletes have always been regarded by me as the ultimate in athletic dedication. Whilst it is of course always a huge honour for any decathlete to achieve the ultimate status of World Champion, I cannot help but regard all those who dedicate themselves to this most gruelling of athletic disciplines as Champions - unknown person