Decathlon 2000 › Search results: philosophy

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Developing the Decathlon Technical Model
Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination
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Approaching the Ultimate Point Derivation
The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart
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An attempt to approach perfection in training
Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles
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