Decathlon 2000 ›
Search results: One Goal
Search results: One Goal
Developing the Decathlon Technical Model
Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination
An attempt to approach perfection in training
Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles
Ten events
The decathlon demands perfection - not just brilliance. It's not just a test of skill, but of resilience. Every great decathlete carries a story of heartbreak, not just victory. That’s what makes this event so deeply human and compelling.
The Art of Coaching
This short essay broadly touches on a few of the many areas a coach needs to develop in order to become a master in the Art of Coaching
Götzis 2015: Friday press conference
The Eatons, Michael Schrader, Damian Warner
Alex Folacci: I wish I could have given back more to my sport!
An interview with Alex Folacci, Decathlon 7729 points. National Champion 2011 & 2013.
From National Champion to the best personal trainer in NYC
Here is an interview with retired decathlete and successful businessman Alex Folacci
Interview with Colombian decathlon record holder José Gregorio Lemos
Interview with Colombian decathlon record holder José Gregorio Lemos (7913p, Barranquilla 2018)
How to inspire high level athletes and show them how to become wildly successful once they retire
An interview with Alex Folacci, the best personal trainer in New York City