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Ron Burton
offline
User since:
Feb 22, 2010
Last visit:
Apr 15, 2026
E-mail:
rburtondecafan@gmail.com
Location:
United States
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Shot Put essay - Shuffle Style
Ron Burton
wrote on Dec 02, 2012
I agree that the shuffle method is the most consistent method to use however, I don't think you will reach your full potential using it. For example, Ashton Eaton used the shuffle technique, but now is using the glide method and is setting greater PR's since switching.
DecFan
Joaquín Carmona Torre
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The new Decathlon 2000 website is just amazing. I visit it every day, just for the fun and I find every day new informations. Simply the best website devotes to decathlon fans as I am - Daniel Urien
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Latest comments
Sonnemann,Gunther
wrote on Sep 03, 2026 15:44
ob eine Bewertungstabelle Mehrkampf gut ist, sehe ich an den bewerteten Leistungen nach Punkten. Ich bitte deshalb alle, eine Aufstellung...
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Gabby Pieraccini
wrote on Aug 29, 2026
To respond to Richard's point, women now use the correct version of the decathlon, as per the national and world...
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Richard Crawford
wrote on Aug 28, 2026
Bravo, Rafał! There are a lot of interesting ideas in this article. Here are a couple of random thoughts: In...
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Sonnemann,Gunther
wrote on Aug 16, 2026
Hallo Rafal , die 1500m-Wertung sowohl nach NBl als alle anderen Wertugen hat für diese Strecke immer einen Kompromiss inne....
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