online
offline
Forum postsData not found

Comments
Developing the Decathlon Technical Model
bouhouche wrote on Feb 28, 2010
Hello everybody.
I think the choice of the alternation of power in the morning (AM) and technical events in the afternoon (PM) during Round 1 (2-1-1) - Preseason, Month of April - Weeks 1 and 2.The somewhat exaggerated with 10 exercises in weights in a week Whatever the intensity of their execution,and following the program of the afternoon (PM) when again there are events that require more speed and explosive strength (speed work, Hurdles, LJ, PV, HJ,) Of course it is a personal opinion.
Top 10 per groups of events
bouhouche wrote on Feb 12, 2010
Combined Events deserves a site of this magnitude.Bon courage.

Phil Vassallo
raja
Smart links
  • Decathlon rankings 2026
  • Top decathletes
  • Decathlon all-time list
  • Estonian decathlon all-time list
  • Combined events calculator
  • Articles by country
  • Articles by year
  • Explore stories
  • RSS • Training
    • So they said
    Decathlon 2000 always used to be a huge inspiration and now I’m glad to be a part of the team here! It gives me an opportunity to discuss and write about the decathlon and to meet people with the same interests - Jessica Bullenkamp
    Read more »
    Latest comments
    Janek Salmistu wrote on Apr 12, 2026
    Johannes Erm is an Estonian decathlete competing at the international elite level in combined events. He has represented Estonia at...
    Read more »
    Janek Salmistu wrote on Mar 27, 2026
    Dmitri Karpov is certainly not Ramil Ganiyev ; -) Thanks for pointing that out!
    Read more »
    Anatoly wrote on Mar 27, 2026
    Dmitry Karpov is from Kazahstan, but not Uzbekistan
    Read more »
    Janek Salmistu wrote on Mar 02, 2026
    Now, looking back seven years later, we can see that none of them is comparable to Ashton Eaton… sadly!
    Read more »