Hey Guys, Jamie here I've always admired decathletes and what they do. Since I have started athletics in 2006 I have only ever ran sprints, mainly 400's. Next season I would love to compete in the decathlon, but the thing is; in Ireland (where I live) there is not many decathlon coaches, so I have nowhere to access a coach or even a training program for the event! Could anyone here point me in the direction of where to go get a program? Or ill be cheeky and ask does anyone want to coach me Here's a little background on my performances 100m PB 11.07 200m PB 22.49 400m PB 49.55 I hope to hear back from you guys Jamie
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