Decathlon 2000 ›
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Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination
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The multi event athlete must possess or attain the following characteristics in order to be successful
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Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault
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The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart
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Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles
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Eugene Martineau was a two-time Olympic decathlete from the Netherlands, a national champion, and a consistent world-class performer with a career best over 8200 points.
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Andres Raja represented Estonia in the decathlon at the 2008 Beijing Olympics, finishing 12th with 8118 points, but he went just one point higher to set his personal best of 8119 at the 2009 World Championships in Berlin. He was a four …
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Yordani Garcia claimed numerous regional titles and competed in three Olympic Games. In all three of his Olympic appearances (2008, 2012, 2016), he finished just shy of the 8000 ‐point mark. That’s unusually consistent ‐ and a …
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