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The multi event athlete must possess or attain the following characteristics in order to be successful

Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault

The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart

How many ways can we say, “ Roman Šebrle of the Czech Republic is the world’s greatest performer ever in the century ‐old tradition of the decathlon? I can think of at least five: Šebrle’s uniqueness, longevity, consistency, …

Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles

Heptathlon total score top 20 ranking by running and jumping category.

In the United States the development and training of decathletes is heavily influenced by the university system, primarily the NCAA

With his 8406 points in 2009 World Championships Nicklas Wiberg surpassed Henrik Dagard's 15 years old national record by 3 points. Until age 17 had middle distance running as his priority. With strength in the Javelin and the 1500m surprised …