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An interview with Alex Folacci, the best personal trainer in New York City

A lesson in just one aspect of how sport science can and needs to be applied to all athletic skill teaching

Decathletes train and compete intensely across multiple disciplines over two days, requiring exceptional endurance and versatility, yet often receive far less media recognition than they deserve.

Nathaniel sent me an e-mail and here is his message to all readers of Decathlon 2000.

Dezső Szabó won silver medal at the European Championships in Split 1990. After retiring, Dezső Szabó transitioned into coaching and training. He has served as a coach at MTK Budapest, working with athletes including multi ‐event …