Search results: hurdles

Paweł Wiesiołek earned bronze in the heptathlon at the 2021 European Indoor Championships in Toruń. Later that year, he lit up Warsaw with the performance of his career ‐ smashing a personal best of 8333 points to claim the Polish …

Ayden Owens is the Puerto Rican national record holder in decathlon as well as in heptathlon

The decathlon is one of the most grueling competitions in all of sport. It consists of 10 events, negotiated over 2 days. Points are awarded based on the order of finish as well as the distance, height or time achieved in each event. Final …

Dennis Leyckes - World U20 Champion in men's decathlon in Santiago 2000

In 2006, Stefan Drews delivered a career ‐defining performance, amassing a personal best of 8233 points at the Ratingen. This remarkable feat secured him the German national title and propelled him to a 7th ‐place finish at the …

Arthur Abele captured a truly special moment in his career when he won the gold medal at the 2018 European Championships in Berlin, triumphing in front of a jubilant home crowd with a memorable total of 8431 points.

Pascal Behrenbruch clinched the gold medal at the 2012 European Athletics Championships in Helsinki with a personal best of 8558 points. He was successful thanks to his well ‐balanced skill set across most events, despite a comparatively …

Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination

The multi event athlete must possess or attain the following characteristics in order to be successful

Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault

The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart