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The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart
Rafer Johnson: The Decathlon’s Defining Moment
Rafer Johnson, a multi-sport high school star who rose from poverty and discrimination, became one of the greatest decathletes in history, ultimately winning Olympic gold in 1960 after a dramatic final event against C.K. Yang.
Kip Janvrin
Kip Janvrin is the ultimate decathlete. What a remarkably enduring, high ‐quality career! Janvrin won the 1989 U. S. Olympic Festival, the 1995 Pan Am Games, the 2001 USA Outdoor Track & Field Championships and a record 15 decathlons at …
Burglinde Pollak: A Lasting Legacy in Women’s Athletics
One of the most consistent and prominent female multi-event athletes of the 20th century, East German Burglinde Pollak left a well-recognized legacy in the history of women’s athletics
The chronicles of Bulgarian women’s multiple events
The historic facts & figures surrounding Bulgarian female “all ‐round” athletes are more heroic, rememberable and important that those of Bulgarian men. They left significant trace into European and world track & field annals and can be …
Decathlon 2000 training page
Here you'll learn the most effective methods compete in the decathlon or heptathlon.
Developing the Decathlon Technical Model
Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination
Development and training for the decathlon
The multi event athlete must possess or attain the following characteristics in order to be successful
Training your decathletes in the pole vault
Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault
6th European Cup of Combined Events – Sofia 1983
24 days after 1st World Champs in Helsinki completed, in Bulgarian Capital Sofia took part 6th European Cup Final of combined events
The chronicles of Bulgarian women’s multiple events: 1980 - 1988
Between 1980 and 1981, Bulgarian female athletes like Daniela Nenova, Emilia Kunova, and Valentina Dimitrova made rapid progress in pentathlon and heptathlon, setting national records and achieving personal bests in multiple competitions, …
A Century of World Men’s Decathlon - Competitions & Rankings Archive 1924–2024
Step into a century of athletic excellence. This archive is the ultimate tool for anyone who wants to explore what has happened in the decathlon over the past 100 years ‐ from the heroes of the 1920s to today’s champions, evolving …