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A little summary and interview how to find reversal after your sports career. Alex Folacci talks about his experience and gives recommendations.

How many ways can we say, “ Roman Šebrle of the Czech Republic is the world’s greatest performer ever in the century ‐old tradition of the decathlon? I can think of at least five: Šebrle’s uniqueness, longevity, consistency, …

Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles

In the United States the development and training of decathletes is heavily influenced by the university system, primarily the NCAA

Recommended books by various authors like Joel P Smith, Harry Marra, John Rap, Bert Vreeswijk, Frédéric Gousset, Mike Chapman, Framk Zarnowski and Dale Harder

An interview with Alex Folacci, Decathlon 7729 points. National Champion 2011 & 2013.

Since 1999, Decathlon 2000 has been the priority internet source for comprehensive information of combined events

Here is an interview with retired decathlete and successful businessman Alex Folacci

Johannes Erm - NCAA champion and European U23 silver medallist

It has been a long time since a Swiss man exceeded 8000 points for decathlon. It was in 2003, to be exact, when Rolf Schläfli achieved 8019 in Götzis and became only the 5th man ever over 8000.

An interview with Alex Folacci, the best personal trainer in New York City