Search results: weightlifting

Recommended books by various authors like Joel P Smith, Harry Marra, John Rap, Bert Vreeswijk, Frédéric Gousset, Mike Chapman, Framk Zarnowski and Dale Harder

Here is an interview with retired decathlete and successful businessman Alex Folacci

A little summary and interview how to find reversal after your sports career. Alex Folacci talks about his experience and gives recommendations.

Damian Warner, the decathlete who surprised the World by coming from nowhere to finish 5th at the London Olympics (2012).

Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles

Interview with Colombian decathlon record holder José Gregorio Lemos (7913p, Barranquilla 2018)