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Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination

Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles

Heptathlon total score top 20 ranking by running and jumping category.

2800+ club of the 2nd day heptathlon

In the United States the development and training of decathletes is heavily influenced by the university system, primarily the NCAA

Heptathlon top 10 individual events

At the 2010 NCAA Outdoor Track & Field Championships, Ashton Eaton clinched his third straight decathlon crown with a meet‑record 8457 points, becoming the first male athlete ever to win three consecutive NCAA decathlon titles.