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Andrei Krauchanka came to the Hypomeeting as number ten but left the Mösle as the winner. With 8617 points, he secured 1st place for the first time ahead of the favorites Roman Šebrle and Bryan Clay.

Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination

The multi event athlete must possess or attain the following characteristics in order to be successful

Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault

The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart

Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles