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Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles

What a performance! Karel Tilga just smashed the Multistars meeting record with a massive 8482 points, overtaking Andrei Krauchanka’s long-standing mark of 8390 from 2013!

Since 1922, 38 decathlon world records have been set - 8 at the Olympics, with the last in 1984—but score comparisons over time are difficult due to multiple changes in the points tables.

At the 2010 World Championships for Ultra Multi ‐Events Detmer achieved a staggering 14571 points, surpassing the previous world record held by Kip Janvrin by a commanding 386 points. Joseph Detmer’s performance truly demolished the …

Estonia should concentrate its resources on nurturing top talent in key sports to shine internationally

Between 1980 and 1981, Bulgarian female athletes like Daniela Nenova, Emilia Kunova, and Valentina Dimitrova made rapid progress in pentathlon and heptathlon, setting national records and achieving personal bests in multiple competitions, …

In April 2016, Karl Robert Saluri achieved a major breakthrough by scoring 8108 points ‐ a personal best that surpassed the Olympic qualifying standard (8100), improving his previous record by more than 600 points and earning him European …