One hour decathlon is a special type of decathlon, in which the athletes have to start the last of ten events (1500m) within sixty minutes after the start of the first event.
The Commonwealth Games is a unique, friendly, world class, multi-sports Games, which is held once every four years. 19th Commonwealth Games held in Delhi, India.
I tell myself how important and pivotal this moment is, trying to get as much nervous energy as possible, if I feel nervous I know I’m ready compete! - Lewis Church, UK decathlete