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Ukrainian men’s heptathlon all-time list up to 5800 points

Ukrainian men’s decathlon all-time list up to 8000 points

Here you'll learn the most effective methods compete in the decathlon or heptathlon.

The multi event athlete must possess or attain the following characteristics in order to be successful

Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault

Coach and the athlete must be very careful on how they distribute the volume and intensity in their training cycles

In the United States the development and training of decathletes is heavily influenced by the university system, primarily the NCAA

Here is an interview with retired decathlete and successful businessman Alex Folacci

Ukrainian Combined Events Cup Kyiv 1984 saw Oleksandr Apaichev win with a Soviet decathlon record of 8560 points, equivalent to 8592 under the 1985 scoring tables. Sergei Popov finished second with 8201, ahead of Pavel Tarnovetski with 8084. …

Before turning to athletics, Carlos Chinin played football and basketball, but after winning medals at a school event in 2002, he began pursuing the decathlon, facing recurring injuries until a serious pole vault accident in 2012 nearly ended …

Rainer Pottel won the European Cup decathlon in Birmingham 1981 with 8334 points, the world’s leading score that season. The East German also took European Cup silver in 1977 and later became Germany’s national decathlon coach.

Oleksandr Apaichev achieved a personal best of 8709 points during a decathlon match between the Soviet Union and East Germany in Neubrandenburg in 1984. This score remains the Ukrainian national record. After retiring from competitive athletics, …

Oleksandr Yurkov represented Ukraine in the decathlon, achieving a personal best of 8574 points in Götzis 2000. A European U23 silver medallist in Turku 1997, he went on to claim consecutive individual European Cup victories in Oulu 2000 and …

A little summary and interview how to find reversal after your sports career. Alex Folacci talks about his experience and gives recommendations.

Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination

The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart

Olexiy Kasyanov won World Championships decathlon bronze with a personal best of 8479 points in Berlin 2009. The Ukrainian also claimed European decathlon silver and two world indoor heptathlon silver medals.

This short essay broadly touches on a few of the many areas a coach needs to develop in order to become a master in the Art of Coaching