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Dennis Leyckes - World U20 Champion in men's decathlon in Santiago 2000

Arthur Abele won gold medal at the European Championships in Berlin 2018

Pascal Behrenbruch won gold medal at the European Championships in Helsinki 2012.

Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination

The multi event athlete must possess or attain the following characteristics in order to be successful

The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart

Leonel Suarez won an Olympic bronze medal twice: at the Beijing Olympic Games (2008) and at the London Olympic Games (2012). He holds Cuban national record for the decathlon with 8654 points.