Almost 40 years ago in Los Angeles (during XXIII Olympiade) only five points appeared to be the difference between Gold and Silver medalists at women’s Heptathlon…..
Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination
I tell myself how important and pivotal this moment is, trying to get as much nervous energy as possible, if I feel nervous I know I’m ready compete! - Lewis Church, UK decathlete