The men’s indoor heptathlon is a combined track and field event consisting of seven disciplines contested over two days. It includes the 60 metres, long jump, shot put, high jump, 60 metres hurdles, pole vault, and 1000 metres, with
The Decathlon's nice in that you get to know the other athletes. It's almost like everyone helps each other out. We're all out there trying to win, but at the same time there's a friendship there too. It's always fun going to meets and catching up with the other guys - Tom Pappas