World heptathlon competitions and rankings. World and national all-time lists. As you can see from rankings' pages, lower level there is 5000 points.
All annual lists of past years including any significant details from all countries as well as championships competitions in decathlon, heptathlon and pentathlon are more than welcome to Daniel Urien.
The Decathlon's nice in that you get to know the other athletes. It's almost like everyone helps each other out. We're all out there trying to win, but at the same time there's a friendship there too. It's always fun going to meets and catching up with the other guys - Tom Pappas
