Search from forum

... best to do it as a part of their preparation for the outdoor season. You can contact me at: petrosk@sports.uga.edu Best Wishes, Petros Kyprianou Combined Events Coach The University ...

Hello, There is a place in Tennessee that trains young decathletes and they should know more about high school decathlon meets. Please contact Gary Kinder at http://kindersportonline.com/services.html I hope this helps. PK

Hello Tommy boy, This is actually not an underground secret!! almost everyone in the U. S and Europe is doing it. . . the 3x10 and 4 x 8 module is overrated. . . even decathletes have to implement that just because it has to do with relative and absolute strength throughout the year. It is a very smart way to get what you want out of any weightlifting session. You lift weights just to get …

Hello Stanislav, The Matveev model is considered to be the most effective training method among the coaches here in the USA. The so called supercompensation week (I can provide more info upon request), which is the 3rd week of a 4 week cycle contributes highly to the neuromuscular system recovery and rejuvination. Decathlon is a 99% neuromuscular ‐oriented event (basic breakdown of the …

I'd agree with pauldeca. (not because we used to be teammates, back in the day, but because he speaks the truth: ) The disturbing trend that the good friend Dimitry clearly presented to us, is indeed a fact. Unfortunately, these youngsters chose the easy way out. Perhaps the lack of motive to strive for, the high demands of the real decathlon training, the coaches' easy way out with …