Estonian decathlete Mikk Pahapill won heptathlon gold at the 2009 European Indoor Championships with 6362 points. Remarkably, he established personal bests in all seven disciplines, including a 7. 97 m long jump, achieving a unique place in
I tell myself how important and pivotal this moment is, trying to get as much nervous energy as possible, if I feel nervous I know I’m ready compete! - Lewis Church, UK decathlete