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Sander Aae Skotheim
Sander Aae Skotheim (0)
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Date of birth: 31 May 2002 |
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| Personal bests | ||
| 100 m | 10,70 (+0.7) |
Götzis 2025 |
| Long jump | 8.19i |
Tallinn 2025 ICEM |
| Shot put | 15.00i | Tallinn 2025 ICEM |
| High jump | 2.20i | Karlstad 2023 |
| 400 m | 47,02 | Paris 2024 |
| 110 m hurdles | 13,97 (+1.4) |
Jessheim 2023 |
| Discus throw | 49.18 | Götzis 2025 |
| Pole vault | 5.35 | Oslo 2023 |
| Javelin throw | 62.39 | Jessheim 2025 |
| 1500 m | 4.16,60 | Espoo 2023 |
| Total points based on PB | 9238 | |
| Total 10 best decathlons | 84172 |
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| Junior Decathlons over 8000 points (6kg;99cm;1.75kg;800g) |
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| Pts | Results | 1st day | 2nd day | P | Venue |
| 8012 | 11,31 - 7.55 - 14.63 - 1.91 - 49,05 - 14,54 - 44.85 - 4.80 - 56.96 - 4.35,03 |
4089 | 3923 | 2 | Tallinn 2021 EC U20 |
| Decathlons over 8000 points (10) | |||||
| Pts | Results | 1st day | 2nd day | P | Venue |
| 8298 | 11,17 - 7.77 - 13.84 - 2.16 - 48,76 - 14,81 - 43.67 - 4.65 - 61.55 - 4.29,11 |
4370 | 3928 | 2 | Grosseto 2022 |
| 8126 | 11,30 - 7.65 - 13.47 - 2.11 - 48,67 - 14,83 - 42.71 - 4.80 - 58.90 - 4.33,78 |
4246 | 3880 | 1 | Hamar 2022 |
| 8062 | 10,88 - 7.55 - 13.69 - 2.17 - 49,80 - 15,05 - 42.89 - 4.70 - 55.47 - 4.40,84 |
4331 | 3731 | 15 | Eugene 2022 |
| 8211 | 10,98 - 7.56 - 13.65 - 2.11 - 48,27 - 15,64 - 44.13 - 5.00 - 56.48 - 4.26,38 |
4324 | 3887 | 7 | München 2022 |
| 8590 | 10,76 - 7.60 - 13.74 - 2.15 - 47,64 - 14,16 - 43.01 - 4.90 - 61.22 - 4.19,38 |
4458 | 4132 | 3 | Götzis 2023 |
| 8561 | 10,86 - 7.70 - 13.74 - 2.15 - 47,69 - 14,68 - 43.31 - 5.10 - 57.93 - 4.16,60 |
4457 | 4104 | 2 | Espoo 2023 |
| 8263 | 10,89 - 7.80 - 13.35 - 2.11 - 48,48 - 14,96 - 39.07 - 4.80 - 59.05 - 4.19,64 |
4376 | 3887 | 10 | Budapest 2023 |
| 8635 | 10,82 - 7.93 - 13.96 - 2.17 - 47,50 - 14,30 - 46.18 - 4.60 - 61.27 - 4.22,41 |
4566 | 4069 | 2 | Roma 2024 |
| 8517 | 10,84 - 7.70 - 13.92 - 2.11 - 47,51 - 14,17 - 44.75 - 4.77 - 59.15 - 4.22,74 |
4444 | 4073 | 2 | Talence 2024 |
| 8909 | 10,70 - 8.06 - 13.98 - 2.15 - 47,47 - 14,12 - 49.18 - 5.10 - 61.46 - 4.23,88 |
4611 | 4298 | 1 | Götzis 2025 |
| Heptathlons over 6000 points (7) | |||
| 6255 | 7,00 - 7.73 - 14.48 - 2.15 - 8,24 - 4.83 - 2.37,82 | 1 | Tallinn 2023 ICEM |
| 6318 | 7,05 - 7.60 - 14.09 - 2.19 - 8,05 - 5.00 - 2.37,82 | 2 | Istanbul 2023 |
| 6281 | 7,02 - 7.83 - 13.95 - 2.09 - 8,11 - 5.04 - 2.37,63 | 1 | Tallinn 2024 ICEM |
| 6407 | 7,06 - 7.75 - 14.58 - 2.13 - 8,05 - 5.10 - 2.33,23 | 2 | Glasgow 2024 |
| 6484 | 7,04 - 8.19 - 15.00 - 2.06 - 8,04 - 5.25 - 2.37,85 | 1 | Tallinn 2025 ICEM |
| 6558 | 6,93 - 7.95 - 14.39 - 2.19 - 8,04 - 5.10 - 2.32,72 | 1 | Apeldoorn 2025 |
| 6475 | 6,97 - 8.00 - 14.68 - 2.13 - 7,93 - 5.00 - 2.36,08 | 1 | Nanjing 2025 |
| International medals (8) |
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| Year | Venue | Championships | Event | Total | Medal |
| 2019 | Baku 2019 | European Youth Olympics |
Decathlon | 7761 |  Gold |
| 2021 | Tallinn 2021 EC U20 | U20 European | Decathlon | 8012 |  Silver |
| 2023 | Istanbul 2023 | European Indoor | Heptathlon | 6318 | Silver |
| 2023 | Espoo 2023 | U23 European | Decathlon | 8561 | Silver |
| 2024 | Glasgow 2024 | World Indoor | Heptathlon | 6407 | Silver |
| 2024 | Roma 2024 | European | Decathlon | 8635 | Silver |
| 2025 | Apeldoorn 2025 | European Indoor | Heptathlon | 6558 | Gold |
| 2025 | Nanjing 2025 | World Indoor | Heptathlon | 6475 | Gold |
| Winner of the World Athletics Combined Events Tour | |||||
| Year | 1st meeting | 2nd meeting | 3rd meeting | Score | Medal |
| ’25 |
6484 Tallinn 2025 ICEM | 6558 Apeldoorn 2025 | 8909 Götzis 2025 | 3719 | Gold |
Read more
National decathlon records
National decathlon records highlight the best performances ever achieved by athletes from each country, showcasing the global depth and diversity of this demanding discipline.
Johannes Erm brought Estonia the European decathlon title
Johannes Erm won Estonia’s first European decathlon title in 26 years with 8764 points
World Athletics Combined Events Tour 2025
Sander Skotheim became the first Norwegian ever to win the men’s overall title in the Combined Events Tour
World Indoor Championships Nanjing 2025
At the 2025 World Athletics Indoor Championships in Nanjing, Norway’s Sander Skotheim won the men's heptathlon with 6475 points, narrowly beating Estonia’s Johannes Erm.
The World’s best jumper broke the European heptathlon record
The World’s best jumper Sander Aae Skotheim broke the European heptathlon record
European Indoor Championships Apeldoorn 2025
38th European Athletics Indoor Championships - Sander Aae Skotheim breaks the European heptathlon record
World Men’s Heptathlon All-Time List
World men’s heptathlon all-time list. This all-time list highlights the top performances in the event’s history, featuring athletes who have surpassed the impressive 6050-point mark.
U20 European Championships Tallinn 2021
26th edition of the biennial European U20 Athletics Championships
Heptathlon all-time best performances
Heptathlon all-time best performances