Coaching and Training

Decathlon coaching, training tips and training camps.

Topics	Author			Latest post
High carb versus low carb (and more)? Topic started: Aug 09, 2019	Decathlete2000	0	1	Decathlete2000 Aug 09, 2019
Weight training heavy vs light/moderate etc. Topic started: Aug 08, 2019	Decathlete2000	0	2	Janek Salmistu Aug 08, 2019
Optimal training/workout scheduling Topic started: Sep 26, 2016	Decathlete2000	764	3	wermouth Nov 06, 2016
Training Critique Topic started: Aug 23, 2016	john beltrez	1693	6	nycjay01 Jan 08, 2017
New interesting strength study, thoughts? Topic started: July 25, 2016	Decathlete2000	416	1	Decathlete2000 July 25, 2016
Injury - what to do Topic started: Apr 11, 2016	Decathlete2000	1093	4	Janek Salmistu Apr 12, 2016
the optimum broad log jump Topic started: Mar 02, 2016	Sonnemann,Gunther	742	1	Sonnemann,Gunther Mar 02, 2016
Calculation of part heights in the high jump Topic started: Jan 07, 2014	Sonnemann,Gunther	2137	2	Sonnemann,Gunther Nov 26, 2014
Coaching/ training articles Topic started: Sep 18, 2013	wermouth	1789	3	wermouth Sep 18, 2013
Coaching and Training Topic started: Aug 26, 2013	Ben Lukins	2447	5	Ben Lukins Jan 24, 2014
13-18 Year Old Combined Events Training Camp-Santa Barbara Topic started: May 23, 2013	Josh Priester	2371	1	Josh Priester May 23, 2013
Difficulties, consideration and concerns while designing Training Prog Topic started: Sep 19, 2012	wermouth	3347	2	wermouth Sep 26, 2012
coaching seminars Topic started: Aug 26, 2012	Protasenia Stanislav	3747	4	Josh Priester Dec 18, 2012
Long term event training Topic started: Aug 10, 2012	Parmvir Rai	1601	2	wermouth Aug 13, 2012
FLEX JAVELIN Topic started: June 26, 2012	JAVIER	2621	2	wermouth June 26, 2012
Help with exercises. Topic started: June 18, 2012	S.R. Robinson	6150	5	wermouth June 22, 2012
What to eat during decathlon competition Topic started: Apr 03, 2012	Cindy	6774	1	Cindy Apr 03, 2012
Could you sweep the 1896 games? Topic started: Sep 03, 2011	John Rapacciuolo	2131	2	wermouth Feb 01, 2012
Javelin Topic started: July 21, 2011	O'kane	3018	3	O'kane Aug 02, 2011
Women's Heptathlon Macrocicles. Your opinion? Topic started: July 12, 2011	Protasenia Stanislav	4955	2	wermouth Feb 05, 2012

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So they said

I tell myself how important and pivotal this moment is, trying to get as much nervous energy as possible, if I feel nervous I know I’m ready compete! - Lewis Church, UK decathlete

Latest comments

BAZZANI wrote on Apr 16, 2024 09:15

hello Dudas Mihail-SRB pb total decathlon : v8706 with i15. 01(SP) v14"39(110h)

Gabby Pieraccini wrote on Apr 04, 2024

If you think the scores are miscalculated it would be very helpful if you could liaise with the organisers to...

Janek Salmistu wrote on Mar 30, 2024

@BAZZANI - Thanks for your sharp eye!

BAZZANI wrote on Mar 30, 2024

bonjour, il manque 2 résultats de Damian WARNER Can 8797 Gotzis 2022 8529 Doha 2019